Is Vegetable gravy gluten free Vegetarian?
Description
Savory, mildly seasoned flavor with a smooth, silky texture; users describe it as hearty and comforting. Commonly used as a sauce for mashed potatoes, roasted vegetables, and grains. Reviewers note convenience, consistent thickness, and good reheating performance; occasional comments mention variations in saltiness and flavor intensity between batches and packaging.
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Description
Savory, mildly seasoned flavor with a smooth, silky texture; users describe it as hearty and comforting. Commonly used as a sauce for mashed potatoes, roasted vegetables, and grains. Reviewers note convenience, consistent thickness, and good reheating performance; occasional comments mention variations in saltiness and flavor intensity between batches and packaging.
Ingredients
Potato starch, Palm oil, Salt, Maltodextrin, Caster sugar, Hydrolysed maize protein, Dried onion, Colour (plain caramel), Flavourings, Sage, Parsley, Emulsifier (rapeseed lecithins).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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