Is Vegetable Gravy Mix - 200g Vegetarian?
Description
Savory vegetable-flavored mix produces a smooth, glossy gravy that thickens to a velvety consistency; users commonly use it to dress roasted meats, mashed potatoes, casseroles and pies or to enrich soups and stews. Reviewers note convenience and consistent flavor, while some report it can be salty or prone to occasional clumping.
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Description
Savory vegetable-flavored mix produces a smooth, glossy gravy that thickens to a velvety consistency; users commonly use it to dress roasted meats, mashed potatoes, casseroles and pies or to enrich soups and stews. Reviewers note convenience and consistent flavor, while some report it can be salty or prone to occasional clumping.
Ingredients
Maize Starch, Salt, Vegetable Protein Extract (Corn), Onion, Natural Caramel Colour, Emulsifier: Vegetable Derived Monoglycerides
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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