Is Vegetable Gravy Mix - 200g Vegan?
Description
Savory vegetable-flavored mix produces a smooth, glossy gravy that thickens to a velvety consistency; users commonly use it to dress roasted meats, mashed potatoes, casseroles and pies or to enrich soups and stews. Reviewers note convenience and consistent flavor, while some report it can be salty or prone to occasional clumping.
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Description
Savory vegetable-flavored mix produces a smooth, glossy gravy that thickens to a velvety consistency; users commonly use it to dress roasted meats, mashed potatoes, casseroles and pies or to enrich soups and stews. Reviewers note convenience and consistent flavor, while some report it can be salty or prone to occasional clumping.
Ingredients
Maize Starch, Salt, Vegetable Protein Extract (Corn), Onion, Natural Caramel Colour, Emulsifier: Vegetable Derived Monoglycerides
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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