Is VEGETABLE INSTANT NOODLE SOUP, VEGETABLE Gluten Free?

Ingredients

NOODLES: WHEAT FLOUR, PALM OIL, SALT, MINERAL SALT. FLAVOR PACKET, SALT, SUGAR, YEAST, ONION POWDER, CORIANDER POWDER, CUMIN POWDER, RED CHILI POWDER, TURMERIC POWDER, TURMERIC POWDER, STARANISE POWDER, CINNAMON POWDER, FENUGREEK POWDER, HYDROLYSED SOY PROTEIN, MALTODEXTRIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, SHITAKE POWER, CHIVES, SILICON DIOXIDE AND PEPPER VEGETABLE PACKET: DRIED CARROT, DRIED ONION, CORN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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