Is Vegetable Lo Mein Family Pack Dairy Free?

Ingredients

Lo Mein (Wate, Wheat Flour, Napa Cabbage, Celery, Scallions, Soybean Oil Carrots, Soy Sauce [Water, Soybeans, Rice, Salt), Sesame Oil, Salt Sugar, Oncking w Wine], Wheat Gluten, Molasses, White Pepper, Cornstarch, Mushroom Powder (Maltodextin Mushroom Extract, Salt), Rice Vinegar, Shiitake Extract [Maltodextrin, Shiitake Extract, Yeast Extrent (Yeast Extract, Salt]], Potassium Carbonete, Sodium eonate, Lime Jince Gingor Puree, Caramel Color, Glucono Delta Lactone, B-Carotene, Chion Powder, Xanthan Gum, Citric Acid), Scallions.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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