Is Vegetable Lo Mein Family Pack Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not gluten free

wheat flour
wheat gluten
soy sauce
yeast extract

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

wheat gluten

soy sauce

yeast extract

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus gluten free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Lo Mein (Wate, Wheat Flour, Napa Cabbage, Celery, Scallions, Soybean Oil Carrots, Soy Sauce [Water, Soybeans, Rice, Salt), Sesame Oil, Salt Sugar, Oncking w Wine], Wheat Gluten, Molasses, White Pepper, Cornstarch, Mushroom Powder (Maltodextin Mushroom Extract, Salt), Rice Vinegar, Shiitake Extract [Maltodextrin, Shiitake Extract, Yeast Extrent (Yeast Extract, Salt]], Potassium Carbonete, Sodium eonate, Lime Jince Gingor Puree, Caramel Color, Glucono Delta Lactone, B-Carotene, Chion Powder, Xanthan Gum, Citric Acid), Scallions.

Check Vegetable Lo Mein Family Pack against your own diets in the app.

Take it with you

Scan to open Vegetable Lo Mein Family Pack in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Vegetable Lo Mein Family Pack in the Spoonful app

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.