Is VEGETABLE MINI SPRING ROLLS FILLED WITH CRISP VEGETABLES & SEASONINGS IN A CRISPY WRAPPER WITH SWEET & SOUR DIPPING SAUCE, VEGETABLE Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SPRINGROLL-FILLING: CABBAGE, CARROTS, VERMICELLI (WATER, MUNG BEANS), CONTAINS LESS THAN 2% OF: SHIITAKE MUSHROOMS (WATER, SHIITAKE MUSHROOMS), BAMBOO SHOOTS, GREEN ONION, GARLIC, CELERY SEED, PRECOOKED LONG GRAIN RICE, YEAST EXTRACT, MODIFIED FOOD STARCH, SUGAR, SALT. WRAPPER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, SUGAR, SALT. PREFRIED IN VEGETABLE OIL (SOYBEAN AND/CANOLA). SAUCE PACKET: WATER, SUGAR, TOMATO PASTE, RICE VINEGAR, CORN STARCH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, CITRIC ACID, XANTHAN GUM, VEGETABLE JUICE (COLOR), EXTRACTIVES OF PAPRIKA, ANNATTO EXTRACT, NATURAL FLAVORS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Roll, Frozen