Is VEGETABLE MINI SPRING ROLLS FILLED WITH CRISP VEGETABLES & SEASONINGS IN A CRISPY WRAPPER WITH SWEET & SOUR DIPPING SAUCE, VEGETABLE Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- wheat flour
- wheat
- yeast extract
- modified food starch
- soy sauce
- natural flavors
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SPRINGROLL-FILLING: CABBAGE, CARROTS, VERMICELLI (WATER, MUNG BEANS), CONTAINS LESS THAN 2% OF: SHIITAKE MUSHROOMS (WATER, SHIITAKE MUSHROOMS), BAMBOO SHOOTS, GREEN ONION, GARLIC, CELERY SEED, PRECOOKED LONG GRAIN RICE, YEAST EXTRACT, MODIFIED FOOD STARCH, SUGAR, SALT. WRAPPER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, SUGAR, SALT. PREFRIED IN VEGETABLE OIL (SOYBEAN AND/CANOLA). SAUCE PACKET: WATER, SUGAR, TOMATO PASTE, RICE VINEGAR, CORN STARCH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, CITRIC ACID, XANTHAN GUM, VEGETABLE JUICE (COLOR), EXTRACTIVES OF PAPRIKA, ANNATTO EXTRACT, NATURAL FLAVORS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
VEGETABLE MINI SPRING ROLLS FILLED WITH CRISP VEGETABLES & SEASONINGS IN A CRISPY WRAPPER WITH SWEET & SOUR DIPPING SAUCE, VEGETABLE is available at 1 retailer
About this product
Snack · Roll, Frozen