Is Vegetable Oil Vegetarian?
Description
Mild, neutral flavor and smooth, light texture make this versatile cooking oil suited for frying, sautéing, baking, dressings and marinades; reviewers often note consistent performance and value, reliable heat tolerance for searing and deep-frying, with occasional comments about packaging leaks and straightforward storage in kitchen cabinets.
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Description
Mild, neutral flavor and smooth, light texture make this versatile cooking oil suited for frying, sautéing, baking, dressings and marinades; reviewers often note consistent performance and value, reliable heat tolerance for searing and deep-frying, with occasional comments about packaging leaks and straightforward storage in kitchen cabinets.
Ingredients
CANOLA AND/OR SOYBEAN OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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