Is VEGETABLE READY TO SERVE SOUP, VEGETABLE Dairy Free?

Ingredients

Chicken Broth, Tomato Puree (Water, Tomato Paste), Carrots, Celery, Corn, Green Beans, Peas, Diced Tomatoes, Potatoes, Enriched Rotini Pasta (Semolina Wheat Flour, Egg White, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Modified Food Starch, Salt, Onions, Red Bell Peppers, Onion Powder, Garlic Powder, Yeast Extract, Sea Salt, Potassium Chloride, Spice, Natural Flavor, Dehydrated Parsley, Sugar, Citric Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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