Is Vegetable samosas Vegetarian?

Ingredients

PASTRY: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, CHICKPEA FLOUR (SPLIT CHANA DAL FLOUR), SALT, DEXTROSE. FILLING: POTATOES (POTATOES, DEXTROSE, DISODIUM PYROPHOSPHATE), GREEN PEAS, CANOLA OIL, SPICES, CILANTRO, GINGER, jalapeño PEPPERS, SALT, LIME JUICE, MANGO POWDER, BLACK SALT, TUMERIC. CHUTNEY: SUGAR, WATER, TAMARIND CONCENTRATE, SPICES, SALT, BLACK SALT, MANGO POWDER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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