Is vegetable spring rolls Gluten Free?

Ingredients

pastry (29%) (wheat flour, water, rapeseed oil, salt), carrot (15%), red pepper (11%), beansprout (10%), spring onion (7%), rapeseed oil, sweet chilli sauce (water, sugar, barley malt vinegar, lemon juice, red chilli puree, red pepper, corn starch, garlic puree, salt, garlic granules, colour (paprika extract), crushed chilli), water chestnuts (4%), cabbage (4%), plum sauce (sugar, water, plum puree, modified maize starch, salt, plums in syrup (plum, water, sugar), acidity regulator (acetic acid)), potato starch, soya sauce (water, soya beans, wheat flour, salt), ginger puree, garlic puree, salt, five spices (star anise, cinnamon, ginger, fennel, clove, coriander, dill seed). allergy advice for allergens, including cereals containing gluten, see ingredients in bold. may also contain nuts and sesame. nutrition as a guide, we recommend this product provides: typical values per 100g 1 vegetable oven baked spring roll (47g) energy fibre protein salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Similar Products