Is VEGETABLE STIR FRY MUSHROOMS, SNAP PEAS, EDAMAME, RED & YELLOW BELL PEPPERS, CARROTS & BOK CHOY WITH RICE NOODLES IN A GINGER SOY SAUCE, VEGETABLE STIR FRY Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice Noodles And Sauce: Cooked Rice Noodles (Water, White Rice Noodles), Soy Sauce (Water, Wheat, Soybeans, Salt), Salted Mirin (Sake (Water, Rice, Koji (Aspergillus Oryzae)), Sugar, Water, Salt, Yeast Extract), Brown Sugar, Green Onions, Water, Rice Wine Vinegar (Rice Wine Vinegar, Water), Sesame Oil, Molasses, Cornstarch, Garlic, Ginger Puree (Ginger, Water, Citric Acid), Chili Garlic Sauce (Salted Chili Peppers (Chili Peppers, Salt), Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Soybean Oil, Vegetables: Shiitake Mushrooms, Snap Peas, Edamame Soybeans, Carrots, Bok Choy, Red Bell Peppers, Yellow Bell Peppers
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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VEGETABLE STIR FRY MUSHROOMS, SNAP PEAS, EDAMAME, RED & YELLOW BELL PEPPERS, CARROTS & BOK CHOY WITH RICE NOODLES IN A GINGER SOY SAUCE, VEGETABLE STIR FRY is available at 11 retailers
About this product
Vegetable · Frozen