Is VEGETABLE TAN TAN RAMEN BOWL WITH TOFU, VEGETABLE TAN TAN Gluten Free?
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Why it's not gluten free
- vital wheat gluten
- enriched wheat flour
- wheat flour
- white miso
- natural flavors
vital wheat gluten
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Non-gmo Canola Oil, Vital Wheat Gluten, Potato Starch, Potassium Carbonate, Sodium Carbonate, Salt, Natural Yellow Color (Organic Maltodextrin, Annatto Extract, Turmeric, Organic Rice Concentrate), Vegetables: Bok Choy, Bamboo Shoots, Red Bell Pepper, Carrots, Non-gmo Tofu: Water, Soybeans, Calcium Sulfate, Calcium Chloride, Broth: Water, White Miso (Water, Soybeans, Rice, Salt), Non-gmo Gluten Free Reduced Sodium Tamari (Water, Soybeans, Salt), Tahini (Sesame Seeds), Red Chili Flakes, Garlic, Contains 2% Or Less Of: Mirepoix (Vegetable Juices (Onion, Carrot, Celery), Salt, Rice, Rice Malt, Lactic Acid, Natural Flavors), Peanut Butter (Peanuts), Cayenne Pepper
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
VEGETABLE TAN TAN RAMEN BOWL WITH TOFU, VEGETABLE TAN TAN is available at 1 retailer
About this product
Noodle · Unknown