Is Vegetable Tempura Gluten Free?


Ingredients
vegetable tempura: green bean, purple sweet potato, orange sweet potato, onion, wheat flour, modified cassava starch, corn flour, corn starch, baking powder, soy protein, soy powder, salt, palm oil contains: wheat, soy tempura dipping sauce: water, soy sauce (soybean, wheat, salt, water), mirin, distilled vinegar, salt contains: wheat, soy product of vietnam
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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