Is VEGETABLE TRAY WITH EVERYTHING SEASONED RANCH DIP, EVERYTHING SEASONED RANCH DIP Dairy Free?

Ingredients

carrots, everything seasoned ranch dip (soybean oil, cultured lowfat buttermilk, water, sour cream (cultured nonfat milk, cream), egg yolks, distilled vinegar, sugar, contains less than 2% of salt, dehydrated garlic, spices, dehydrated onion, lactic acid, poppy seed, mustard seed, sesame seed, corn starch, xanthan gum, guar gum, natural flavor), cucumbers, sugar snap peas, grape tomatoes, celery, mini peppers, broccoli florets, vegetables may vary by season, contains egg, milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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