Is VEGETABLE TRAY WITH EVERYTHING SEASONED RANCH DIP, EVERYTHING SEASONED RANCH DIP Vegan?


Ingredients
carrots, everything seasoned ranch dip (soybean oil, cultured lowfat buttermilk, water, sour cream (cultured nonfat milk, cream), egg yolks, distilled vinegar, sugar, contains less than 2% of salt, dehydrated garlic, spices, dehydrated onion, lactic acid, poppy seed, mustard seed, sesame seed, corn starch, xanthan gum, guar gum, natural flavor), cucumbers, sugar snap peas, grape tomatoes, celery, mini peppers, broccoli florets, vegetables may vary by season, contains egg, milk
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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