Is VEGETABLE TRAY WITH EVERYTHING SEASONED RANCH DIP, EVERYTHING SEASONED RANCH DIP Vegetarian?

Ingredients

carrots, everything seasoned ranch dip (soybean oil, cultured lowfat buttermilk, water, sour cream (cultured nonfat milk, cream), egg yolks, distilled vinegar, sugar, contains less than 2% of salt, dehydrated garlic, spices, dehydrated onion, lactic acid, poppy seed, mustard seed, sesame seed, corn starch, xanthan gum, guar gum, natural flavor), cucumbers, sugar snap peas, grape tomatoes, celery, mini peppers, broccoli florets, vegetables may vary by season, contains egg, milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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