Is Vegetable Vegan Empanada (Frozen) Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not nightshade free

eggplant
bell peppers

eggplant

Dietitian note

Eggplant, also known as aubergine or brinjal, is a nightshade.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

White Corn Flour, Sweet Potatoes, Onion, Celery, Carrots, Bell Peppers, Black Beans, Corn, Eggplant, Spinach, Cilantro, Canola Oil, Salt, Black Pepper, Cumin, Curry, Chipotle Powder, Sugar And Cornstarch

Check Vegetable Vegan Empanada (Frozen) against your own diets in the app.

Take it with you

Scan to open Vegetable Vegan Empanada (Frozen) in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Vegetable Vegan Empanada (Frozen) in the Spoonful app

Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →