Is VEGETABLE VIETNAMESE PHO Dairy Free?

Ingredients

RICE NOODLES: RICE, WATER, TAPIOCA STARCH. SEASONING: CANE SUGAR, SALT, YEAST EXTRACT, SOY SAUCE POWDER (SOYBEAN, SALT, RICE BRAN OIL), FLAVOR, FISH POWDER (ANCHOVY, SALT, CANE SUGAR), ONION, DISODIUM INOSINATE, DISODIUM GUANYLATE, CELERY, SILICON DIOXIDE (ADDED TO PREVENT CAKING), LACTIC ACID, NATURAL CARAMEL COLOR, GARLIC, CHILI, STAR ANISE, GREEN ONION OIL, CANOLA OIL, NATURAL FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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