Is VEGETABLE VIETNAMESE PHO Vegan?

Ingredients

RICE NOODLES: RICE, WATER, TAPIOCA STARCH. SEASONING: CANE SUGAR, SALT, YEAST EXTRACT, SOY SAUCE POWDER (SOYBEAN, SALT, RICE BRAN OIL), FLAVOR, FISH POWDER (ANCHOVY, SALT, CANE SUGAR), ONION, DISODIUM INOSINATE, DISODIUM GUANYLATE, CELERY, SILICON DIOXIDE (ADDED TO PREVENT CAKING), LACTIC ACID, NATURAL CARAMEL COLOR, GARLIC, CHILI, STAR ANISE, GREEN ONION OIL, CANOLA OIL, NATURAL FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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