Is VEGETABLE VIETNAMESE PHO Vegetarian?

Ingredients

RICE NOODLES: RICE, WATER, TAPIOCA STARCH. SEASONING: CANE SUGAR, SALT, YEAST EXTRACT, SOY SAUCE POWDER (SOYBEAN, SALT, RICE BRAN OIL), FLAVOR, FISH POWDER (ANCHOVY, SALT, CANE SUGAR), ONION, DISODIUM INOSINATE, DISODIUM GUANYLATE, CELERY, SILICON DIOXIDE (ADDED TO PREVENT CAKING), LACTIC ACID, NATURAL CARAMEL COLOR, GARLIC, CHILI, STAR ANISE, GREEN ONION OIL, CANOLA OIL, NATURAL FLAVOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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