Is Vegetarian Butter Chik'n Naan Bites, 8.5 oz Vegan?
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Ingredients
ingredients: dough: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), greek yogurt (pasteurized milk, cream, milk protein, pasteurized goat's milk, bacterial culture), water, expeller pressed canola oil, salt, yeast, dextrose. filling: plant-based chick'n bites (water, soy protein isolate, wheat gluten, natural flavor, yeast extract, cane sugar, salt, sea salt, expeller pressed sunflower seed oil, pea protein isolate), cream (cream, carrageenan), onions, carrots, water chestnuts, expeller pressed canola oil, water, tomatoes, garlic, tomato paste, cornstarch, honey, sunflower lecithin (emulsifier), spices (cumin, ginger, fenugreek, turmeric, coriander, cayenne pepper, black pepper, fennel, allspice), ginger purée, tandoori seasoning (spices, celery powder, salt, sugar, onion powder, garlic powder, paprika), salt, garam masala (spices, turmeric, expeller pressed sunflower seed oil), butter (cream), methylcellulose, lemon juice concentrate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.