Is VEGETARIAN CHILI WITH BEANS Vegetarian?

Ingredients

WATER, BEANS, TOMATOES IN JUICE (CONTAINS CALCIUM CHLORIDE, CITRIC ACID), GREEN CHILES (CONTAINS CITRIC ACID), ONIONS, CONTAINS 2% OR LESS OF CARROTS, CORN FLOUR, CHILI POWDER (CHILI PEPPERS, SPICES, GARLIC POWDER), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), MODIFIED CORN STARCH (CONTAINS ERYTHORBIC ACID), SUGAR, TOMATO PASTE, SALT, YEAST EXTRACT, DEHYDRATED GARLIC, JALAPENO PEPPERS (CONTAINS VINEGAR, SALT), PAPRIKA, HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, ONION POWDER, CITRIC ACID, SPICE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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