Is VEGETARIAN FIVE-BEAN CHILI, VEGETARIAN FIVE-BEAN Gluten Free?

Ingredients

WATER, TOMATOES (DICED TOMATOES, TOMATO PUREE, CITRIC ACID [AS NEEDED]), GARBANZO BEANS (WATER, GARBANZO BEANS, SALT), BLACK BEANS (WATER, BLACK BEANS, SALT), SMALL WHITE NAVY BEANS (WATER, NAVY BEANS, SALT), DARK RED KIDNEY BEANS (WATER, KIDNEY BEANS, SALT), SMALL RED BEANS (WATER, RED BEANS, SALT), ONIONS, PINTO BEAN FLAKES (PINTO BEANS, SALT), CORN, GREEN BELL PEPPERS, POBLANO PEPPERS, RED BELL PEPPERS, TOMATO PASTE, SEASONING (SPICES, SALT, MALT EXTRACT, PAPRIKA, XANTHAN GUM, EXTRACTIVES OF PAPRIKA, GARLIC POWDER), SOYBEAN OIL, GARLIC PUREE (GARLIC, WATER), WHITE DISTILLED VINEGAR, YEAST EXTRACT (BAKER'S YEAST EXTRACT, CANOLA OIL), ONION JUICE CONCENTRATE, PEPPER SAUCE (PEPPERS, VINEGAR, SALT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Soup · Can