Is VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN Dairy Free?

Ingredients

BEYOND CHICKEN STRIPS (WATER, SOY PROTEIN ISOLATE, PEA PROTEIN ISOLATE, NATURAL FLAVOR, RICE FLOUR, CANOLA OIL, SOY FIBER, CARROT FIBER, CONTAINS 0.5% OR LESS OF: DIPOTASSIUM PHOSPHATE, SALT, SPICES, SUGAR, TITANIUM DIOXIDE [COLOR], WHITE VINEGAR, POTASSIUM CHLORIDE, PAPRIKA), CURRY SAUCE (WATER, COCONUT MILK [COCONUT, WATER, GUAR GUM], TOMATOES, DARK BROWN SUGAR, CURRY SAUCE POWDER [SPICES, GROUND MUSTARD, TURMERIC, POTATO STARCH, CHILIES, SALT, NATURAL FLAVOR, XANTHAN GUM], SEA SALT), SEASONED VEGETABLE AND GRAIN BLEND (ROASTED RED POTATOES, ROASTED CAULIFLOWER, GREEN PEAS, COOKED LENTILS [WATER AND LENTILS], COOKED RED QUINOA [WATER, RED QUINOA], CANOLA OIL, GARLIC POWDER, SEA SALT, WHITE PEPPER).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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