Is VEGETARIAN LEMON BASIL PESTO SALAD, LEMON BASIL Gluten Free?

Ingredients

TORTELLINI (PASTA [DURUM SEMOLINA, WATER, EGG WHITE, LIQUID WHOLE EGG], FILLING [RICOTTA CHEESE {WHEY, MILK, BACTERIAL CULTURE, CITRIC ACID, SALT}, TOASTED WHEAT CRUMBS, SEASONING, PARMESAN AND ROMANO CHEESE [MILK, SALT, CALCIUM CHLORIDE, LIPASE, MICROBIAL ENZYMES, BACTERIAL CULTURE, CELLULOSE], SALT, PARSLEY), PESTO (BASIL, CANOLA OIL), PARMESAN CHEESE (MILK, SALT, LIPASE, MICROBIAL ENZYMES, BACTERIAL CULTURE, CELLULOSE), WATER, CANOLA OIL, WHITE WINE VINEGAR, WHITE VINEGAR, BASIL, GARLIC, SEA SALT, LEMON JUICE CONCENTRATE, CITRIC ACID, LEMON EXTRACT (ETHYL ALCOHOL, NATURAL FLAVOR), SPICES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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