Is Vegetarian Plus Vegan Turkey Roll Vegan?

Ingredients

Vegan Turkey Roll: Water, Textured Soybean Protein (soybean Protein, Wheat Starch, Wheat Protein), Soybean Oil, Soy Protein Isolate, Trehalose, Spices, Yeast Extracts, Black Pepper Powder, Modified Tapioca Starch, Sea Salt, Enzyme, White Pepper Powder. Vegan Glaze: Water, Sugar, Mixed Berries (raspberries, Blackberries, Cranberries), Grape Juice, Corn Starch, Cinnamon, Pectin, Cloves, Locust Bean Gum, Xanthan Gum, Citric Acid. This Product Contains Soy And Wheat, And Is Manufactured In A Facility That Also Processes Other Items Containing Milk Or Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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