Is VEGGIE BACON & POTATO FRITTATA, VEGGIE BACON & POTATO GERD Friendly?
Description
Smoky, savory flavor pairs with a tender yet slightly firm interior, punctuated by soft, bite-sized pieces and occasional crisped edges for contrast. Commonly served warm for breakfast or brunch, sliced into sandwiches, or reheated as a quick meal or side; provides portable servings and reheats with edge crisping plus convenience.
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Why it's not GERD friendly
- citrus fiber
- extra sharp non-dairy cheese powder
- veggie bacon
- cheddar cheese
- black pepper
- garlic powder
- milk
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky, savory flavor pairs with a tender yet slightly firm interior, punctuated by soft, bite-sized pieces and occasional crisped edges for contrast. Commonly served warm for breakfast or brunch, sliced into sandwiches, or reheated as a quick meal or side; provides portable servings and reheats with edge crisping plus convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegetable Blend (Cauliflower, Potatoes, Onions), Whole Eggs, Cheddar Cheese (Milk, Cultures, Salt, Enzyme, Annatto (Natural Color), Powdered Cellulose (To Prevent Caking)), Milk, Veggie Bacon (Pinto Beans, Sunflower Oil, Natural Flavor), Canola Oil, Corn Starch, Salt, Sugar, Egg Whites, Garlic Powder, Onion Powder, Extra Sharp Non-dairy Cheese Powder (Torula Yeast, Organic Corn Starch, Maltodextrin, Gum Arabic, Salt, Organic Sunflower Oil, Tapioca Maltodextrin, Natural Flavor, Organic Rice Concentrate, Sodium Citrate Sunflower Lecithin, Canola Oil, Vitamin E, Medium Chain Triglycerides), Citrus Fiber, Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
VEGGIE BACON & POTATO FRITTATA, VEGGIE BACON & POTATO is available at 2 retailers
About this product
Frozen Meal · Frozen