Is VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS, VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS Dairy Free?

Ingredients

Great Northern Beans (Great Northern Beans, Water, Salt, Calcium Chloride), Chick Peas (Chick Peas, Water, Sea Salt), Rolled Oats, Brown Rice (Water, Brown Rice), Cauliflower, Carrot, Celery, Kale, Corn, Quinoa (Quinoa, Water), Water, Expeller Expressed Canola Oil, Vegetable Base (Mirepoix (Carrot, Celery, Onion), Maltodextrin, Salt, Cane Sugar, Soybean Oil, Yeast Extract, Natural Flavors, Celeriac Juice Concentrate, Food Starch, Turmeric, Canola Oil, Spices, Natural Extractives Of Onion, Natural Extractives Of Garlic), Potato Starch, Potato Flakes, Contains Less Than 2% Of: Distilled Vinegar, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Garlic, Parsley, Chives, Tomato Paste, Onion Powder, Oregano, Sage, Great Northern Beans (Great Northern Beans, Water, Salt, Calcium Chloride), Sage

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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