Is Veggie Burger, 8 oz Gluten Free?

Ingredients

Flour (Wheat Flour, Malted Barley Flour), Mushroom, Vegan Mayo Spread (Expeller-pressed Canola Oil, Water, Distilled Vinegar, Sugar, Salt, Mustard Seed, Pea Protein Isolate And Pea Protein, Potato Protein, Lemon Juice Concentrate, Tamarind Seed Gum, Natural Flavor), Cauliflower, Peas, Tofu (Water, Soy Beans, Calcium Sulfate, Calcium Chloride), Cashew, Garbanzo Bean, Celery Root, Basmati Rice, Quinoa, Liquid Amino (Vegetable Protein From Soybeans, Water), Red Onion, Red Pepper, Vital Wheat Gluten, Red Cabbage, Organic Worcestershire Sauce (Organic Apple Cider Vinegar, Organic Soy Sauce, (Water, Organic Wheat, Organic Soybeans, Salt), Water, Organic Molasses, Organic Agave Nectar, Salt, Organic Tamarind, Organic Lemon Juice Concentrate, Organic Ginger, Organic Garlic Powder, Xanthan Gum, Organic Shiitake Mushroom Powder, Organic Allspice, Organic Red Pepper, Organic Orange Extract, Organic Ground Cloves, Natural Smoke Flavor, Organic Lemon Extract), Vegetable Broth Powder (Corn Syrup Solids, Tomato, Dehydrated Onion, Dehydrated Garlic, Yeast Extract, Carrot, Basil, Celery Seed, Parsley, Spinach, Turmeric, Bay), Carrot, Parsley, Salt, Expeller-pressed Canola Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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