Is VEGGIE BURGERS GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED BROWN RICE (LONG GRAIN BROWN RICE, WATER), BROCCOLI, CARROTS, ONIONS, WHOLE KERNEL CORN, ROLLED OATS, WATER, COOKED BROWN LENTILS (WATER, LENTILS), RED BELL PEPPERS, GREEN PEPPERS, OAT FIBER, GROUND FLAXSEED, CONTAINS TWO PERCENT OR LESS OF CANOLA OIL, ONION JUICE CONCENTRATE, SALT, METHYLCELLULOSE, SOY SAUCE (FERMENTED SOYBEAN, SLAT), YEAST EXTRACT, HYDROLYZED WHEAT GLUTEN, DRIED CANE SYRUP, SPICES, CARAMEL COLOR, GARLIC POWDER, NATURAL FLAVORS, ONION POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Patty