Is Veggie Burrito, 15 oz Alpha-Gal Friendly?

Ingredients

Rice For Burritos (Water, Basmati Rice, Tomato Juice ((Tomato Concentrate (Water, Tomato Paste), Salt And Vitamin C (Ascorbic Acid))), Chili Powder, Garlic Powder, Cumin, Onion Powder, Salt), Pinto Bean Dip (Pinto Beans, Water, Expeller-pressed Canola Oi, Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt), Garlic (Garlic, Water, Citric Acid), Salt, Apple Cider Vinegar, Paprika, Black Pepper, Chili Powder), Spinach Tortilla (Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Cultured Wheat Flour, Spinach Powder, Non-gmo Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cane Sugar, Salt, Non-gmo Guar Gum, Inactive Dry Yeast, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Cellulose (Anti-caking)), Peas, Corn, Pan Spray (Mechanically (Expeller) Pressed Refined Canola Oil, Soy Lecithin, Propellant), Non-gmo Organic

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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