Is VEGGIE CHIPS, BUTTERMILK RANCH Gluten Free?
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Ingredients
VEGETABLE CHIPS (POTATO FLOUR, POTATO STARCH, SUGAR, SALT, TOMATO PASTE, SPINACH POWDER, TURMERIC, BEETROOT POWDER, NATURAL PRESERVATIVE [NATURAL FLAVORS, CANOLA OIL, ASCORBIC ACID]), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SUNFLOWER), SEASONING (BUTTERMILK, WHEY, GARLIC AND ONION POWDER, SALT, DEXTROSE, SOUR CREAM [CULTURED CREAM, NONFAT MILK], TOMATO POWDER, VINEGAR POWDER [MALTODEXTRIN, VINEGAR, MODIFIED FOOD STARCH], NATURAL FLAVORS, SPICES, CREAM POWDER [SWEET CREAM, SOY LECITHIN], YEAST EXTRACT, CITRIC ACID, LACTIC ACID).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.