Is VEGGIE CHIPS PUFFED POTATO SNACK, VEGGIE CHIPS Low FODMAP?
Description
Light, airy puffs provide a crisp, melt-in-the-mouth crunch with a savory, subtly sweet flavor profile. Commonly eaten as a casual snack, party bowl addition, or crunchy topping for salads and soups. Reviewers frequently praise texture and flavor balance, while some note variable seasoning and occasional broken pieces in the package.
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Why it's a maybe for low FODMAP
- tomato powder
tomato powder
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Light, airy puffs provide a crisp, melt-in-the-mouth crunch with a savory, subtly sweet flavor profile. Commonly eaten as a casual snack, party bowl addition, or crunchy topping for salads and soups. Reviewers frequently praise texture and flavor balance, while some note variable seasoning and occasional broken pieces in the package.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potato Flour, Potato Starch, Sunflower and/or Safflower Oil, Salt, Tomato Powder, Canola Oil, Spinach Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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VEGGIE CHIPS PUFFED POTATO SNACK, VEGGIE CHIPS is available at 2 retailers
About this product
Snack · Pouch