Is VEGGIE DELI TRAY KIT WITH TURKEY SAUSAGE BITES, COLBY JACK CHEESE & CREAMY RANCH DIP, VEGGIE DELI WITH TURKEY SAUSAGE BITES, COLBY JACK CHEESE & CREAMY RANCH DIP Low FODMAP?


Ingredients
carrots (vegetables may vary by season), grape tomatoes (vegetables may vary by season), celery (vegetables may vary by season), broccoli (vegetables may vary by season), snap peas (vegetables may vary by season), mini peppers (vegetables may vary by season), cauliflower (vegetables may vary by season), ranch dip: (nonfat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), canola oil, water, sour cream (cultured milk, cream, whey, modified corn starch, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum), sugar, less than 2% of salt, maltodextrin, egg yolk, distilled vinegar, modified corn starch, dried carrot, dried onion, apple cider vinegar, dried garlic, seasoning blend (dextrose, salt, natural flavors, modified corn starch), xanthan gum, spices, dried green onion, titanium dioxide (color), seasoning blend (maltodextrin, whey powder, skim milk powder, modified corn starch, butter extractives, natural flavor), carrageenan), turkey sausage bites: (turkey, mechanically separated turkey, contains 2% or less of: salt, corn syrup solids, spices, dextrose, lactic acid starter culture, carrageenan, sodium erythorbate, garlic powder, sodium nitrite, in collagen casing), colby-jack cheese cubes: (colby-jack cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)), powdered cellulose (to prevent caking), potato starch (to prevent caking)), turkey sausages bites: turkey, mechanically separated turkey, contains 2% or less of: salt, corn syrup solids, spices, dextrose, lactic acid starter culture, carrageenan, sodium erythorbate, garlic powder, sodium nitrite, in beef collagen casing
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


