Is VEGGIE EGG WHITE ENGLISH MUFFIN EGG WHITES WITH TOMATO, SPINACH AND REDUCED FAT CHEESE ON AN ENGLISH MUFFIN, VEGGIE EGG WHITE Alpha-Gal?

Ingredients

ENGLISH MUFFIN (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, 2% OR LESS OF: SUGAR, DATEM, CITRIC ACID, ASCORBIC ACID, DEGERMED YELLOW CORN MEAL, FUMARIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES], SALT, SOYBEAN OIL, VINEGAR, WHEAT GLUTEN, DEGERMED YELLOW CORN FLOUR), COOKED VEGETABLE EGG WHITE PATTY (EGG WHITES, ROMA TOMATOES [TOMATO, CALCIUM CHLORIDE], SPINACH, MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN {MOLD INHIBITOR}], FULL MOISTURE PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], 2% OR LESS OF MODIFIED FOOD STARCH, XANTHAN GUM, BASIL FLAVOR [SOYBEAN OIL, LECITHIN, NATURAL FLAVOR, CANOLA OIL, MONO-AND DIGLYCERIDES, SOY LECITHIN, EDTA]), AMERICAN CHEESE (REDUCED FAT AMERICAN CHEESE [SKIM MILK, MILK, SALT, CHEESE CULTURES, ENZYMES], DAIRY PRODUCT SOLIDS*, NONFAT DRY MILK*, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], COLOR ADDED, SOY LECITHIN, *INGREDIENTS NOT IN REGULAR AMERICAN CHEESE).

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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