Is Veggie Fries Veggie Fries, with Potatoes & White Beans, Broccoli Low FODMAP?

Ingredients

Potatoes, Broccoli, White Beans, Non-Gmo Expeller Pressed Canola Oil, Dehydrated Potato Flakes, Water, Rice Flour, Potato Starch, Corn Starch, Low Sodium Sea Salt, Potato Starch, Contains Less Than 2% Of: Tapioca Starch, Tapioca Dextrin, Locust Bean Gum, Garlic, Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Veggie Fries Veggie Fries, with Potatoes & White Beans, Broccoli is available at 6 retailers

About this product

Snack · Frozen, Pouch