Is Veggie Menu 2 Pesto & Mozzarella Bakes GERD Friendly?
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Why it's not GERD friendly
- smoked cheddar cheese
- medium fat hard cheese
- mozzarella cheese
- black pepper
- white wine vinegar
- sundried tomatoes
- garlic
- +2 more
smoked cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Grilled Red Peppers (16%), Grilled Yellow Peppers (16%), Mozzarella Cheese (milk) (11%), Red Onions, Tomato, Cooked Haricot Beans, Spring Onions, Potato Flakes, Basil Pesto (5%) (sunflower Oil, Basil, Medium Fat Hard Cheese (milk), Salt, Antioxidant: Ascorbic Acid), Smoked Cheddar Cheese (milk) (4%), Garlic, Rapeseed Oil, Sundried Tomatoes, Stabiliser: Methyl Cellulose, Water, White Wine Vinegar, Salt, Black Pepper, Sugar. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen