Is Veggie Menu 2 Pesto & Mozzarella Bakes Gluten Free?

Ingredients

Grilled Red Peppers (16%), Grilled Yellow Peppers (16%), Mozzarella Cheese (milk) (11%), Red Onions, Tomato, Cooked Haricot Beans, Spring Onions, Potato Flakes, Basil Pesto (5%) (sunflower Oil, Basil, Medium Fat Hard Cheese (milk), Salt, Antioxidant: Ascorbic Acid), Smoked Cheddar Cheese (milk) (4%), Garlic, Rapeseed Oil, Sundried Tomatoes, Stabiliser: Methyl Cellulose, Water, White Wine Vinegar, Salt, Black Pepper, Sugar. Contains Milk.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Frozen Meal · Frozen