Is Veggie Menu 2 Pesto & Mozzarella Bakes Dairy Free?

Ingredients

Grilled Red Peppers (16%), Grilled Yellow Peppers (16%), Mozzarella Cheese (milk) (11%), Red Onions, Tomato, Cooked Haricot Beans, Spring Onions, Potato Flakes, Basil Pesto (5%) (sunflower Oil, Basil, Medium Fat Hard Cheese (milk), Salt, Antioxidant: Ascorbic Acid), Smoked Cheddar Cheese (milk) (4%), Garlic, Rapeseed Oil, Sundried Tomatoes, Stabiliser: Methyl Cellulose, Water, White Wine Vinegar, Salt, Black Pepper, Sugar. Contains Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Meal · Frozen