Is Veggie Menu 2 Pesto & Mozzarella Bakes Vegan?

Ingredients

Grilled Red Peppers (16%), Grilled Yellow Peppers (16%), Mozzarella Cheese (milk) (11%), Red Onions, Tomato, Cooked Haricot Beans, Spring Onions, Potato Flakes, Basil Pesto (5%) (sunflower Oil, Basil, Medium Fat Hard Cheese (milk), Salt, Antioxidant: Ascorbic Acid), Smoked Cheddar Cheese (milk) (4%), Garlic, Rapeseed Oil, Sundried Tomatoes, Stabiliser: Methyl Cellulose, Water, White Wine Vinegar, Salt, Black Pepper, Sugar. Contains Milk.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Meal · Frozen