Is Veggie Menu 2 Pesto & Mozzarella Bakes Vegetarian?

Ingredients

Grilled Red Peppers (16%), Grilled Yellow Peppers (16%), Mozzarella Cheese (milk) (11%), Red Onions, Tomato, Cooked Haricot Beans, Spring Onions, Potato Flakes, Basil Pesto (5%) (sunflower Oil, Basil, Medium Fat Hard Cheese (milk), Salt, Antioxidant: Ascorbic Acid), Smoked Cheddar Cheese (milk) (4%), Garlic, Rapeseed Oil, Sundried Tomatoes, Stabiliser: Methyl Cellulose, Water, White Wine Vinegar, Salt, Black Pepper, Sugar. Contains Milk.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Frozen Meal · Frozen