Is VEGGIE RANCH DIP WITH REAL BUTTERMILK, VEGGIE RANCH Low FODMAP?

Ingredients

MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SOUR CREAM (PASTEURIZED CREAM [MILK], BACTERIAL CULTURE, ENZYMES), WATER, BUTTERMILK (CULTURED LOWFAT MILK, NONFAT MILK, FOOD STARCH-MODIFIED, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, MONO- AND DIGLYCERIDES OF FATTY ACIDS, SALT, VITAMIN A PALMITATE, VITAMIN D3), RANCH SEASONING (SALT, NATURAL FLAVOR, DEHYDRATED GARLIC, ONION POWDER, PARSLEY, BLACK PEPPER, CARRAGEENAN), MODIFIED CORN STARCH, DRIED PEAS, DEHYDRATED CARROTS, DEHYDRATED LEEKS, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED RED AND GREEN BELL PEPPERS, DEHYDRATED CHIVES, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Dip · Spreadable