Is veggie ribz sweetn smoky Vegetarian?

Ingredients

Tempeh 48% (Soy Beans, Water, Rice Flower, Sunflower Oil, Rhizopus Oligosporus), Water, Tomato Paste, Sugar, Glucose-fructose Syrup, Modified Starch (Corn), Vinegar, Salt, Ginger Puree (Ginger, Water, Salt, : Potassium Sorbate, Stabilisers: Guar Gum, Xanthan Gum, Acid: Citric Acid, Sunflower Oil), Vegetable Oil (Turnip Rape, Sunflower), Coiour: Plain Caramel, Glucose Syrup, Onion, Garlic, Spices, Bell Ni En Smoke Fo Aroma, Natural Flavouratato Starch, Onion Oil, Pepper, May Contain Traces Of Peanuts, For Allergens See In Bol

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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