Is VEGGIE ROTINI PASTA, ENRICHED PASTA WITH VEGGIES Vegan?
Description
Spiral shaped pasta delivers a mild savory flavor with a firm, springy texture that holds shape after cooking. Reviewers commonly report even cooking, reliable al dente bite, and good sauce adhesion. Typical uses include cold pasta salads, baked casseroles, and sauce dishes; many note consistent cooking times and easy preparation.
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Description
Spiral shaped pasta delivers a mild savory flavor with a firm, springy texture that holds shape after cooking. Reviewers commonly report even cooking, reliable al dente bite, and good sauce adhesion. Typical uses include cold pasta salads, baked casseroles, and sauce dishes; many note consistent cooking times and easy preparation.
Ingredients
Semolina (Wheat), Durum Wheat Flour, Zucchini Puree (Zucchini, Lemon Juice Concentrate), Spinach Puree, Vitamins/minerals: Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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