Is VEGGIE SUSHI SANDWICH, VEGGIE Dairy Free?
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Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), AVOCADO, INARI [SOYBEAN CURD (SOYBEANS, WATER, SOYBEAN OIL, CALCIUM CHLORIDE, MAGNESIUM CHLORIDE), WATER, CARAMEL, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SUGAR], CUCUMBER, GINGER MISO DRESSING (CANOLA OIL NON-GMO EXPELLER PRESSED CANOLA OIL), YELLOW ONION, WHITE MISO, VINEGAR, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SOY SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALTED SAKE (WATER, RICE, SALT), WATER, DRIED CANE SYRUP, VINEGAR, YEAST EXTRACT), LEMON JUICE), CARROTS, BABY SPINACH, SEAWEED, LETTUC
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.