Is Veggie Tray With Dip Dairy Free?

Ingredients

Carrots, Tomatoes, Broccoli, Mini Sweet Peppers And Peas. May Contain Cauliflowers, Radish, Kohlrabi Or Celery. Yogurt Dip: Greek Yogurt (pasteurized Cow's And Goat's Milk, Cream, Milk Protein, Active Bacterial Cultures), Dill Pickles (cucumbers, Water, White Vinegar, Salt, Calcium Chloride, Sodium Benzoate, Potassium Sorbate, Natural Flavour, Turmeric), Garlic, Canola Oil, Sugar, Salt, Dill, Natural Flavor Contains Milk. .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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