Is Veggiecraft Farms Pasta Made With Sweet Potato Marinara Flavor Dairy Free?


Ingredients
Lentil, Pea And Sweet Potato Elbow (lentil Flour, Pea Flour, Sweet Potato Flour), Marinara Sauce Mix (maltodextrin, Cornstarch, Tomato Powder, Whey, Salt, Garlic Powder, Natural Flavors, Dehydrated Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Dehydrated Basil, Caramel [color], Paprika Extract [color], Dehydrated Spices, Onion Powder, Yeast Extract, Nonfat Dry Milk, Sodium Phosphate), Non-boil Over: Modified Food-starch, Acetylated Monoglycerides, Salt. Contains Milk And Soy Ingredients.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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