Is VEGGIES & FRUITS PIZZA Vegetarian?

Ingredients

CRUST: WATER, RICE FLOUR, POTATO STARCH, OLIVE OIL, TAPIOCA FLOUR, QUINOA FLOUR, CAULIFLOWER POWDER, BUTTERNUT SQUASH POWDER, ARTICHOKE POWDER, CARROT POWDER, GREEN BELL PEPPER POWDER, FRESH YEAST, SALT. SAUCE: WATER, TOMATO PASTE, GREEN BELL PEPPER POWDER, CARROT POWDER, BROCCOLI POWDER, KALE POWDER, BEET POWDER, GUAVA POWDER, PAPAYA POWDER, ONION POWDER, GARLIC POWDER, BASIL POWDER, OREGANO FINE CUT. CHEESE: FOLLOW YOUR HEART VEGAN PIZZA BLEND. MOZZARELLA; (FILTERED WATER, ORGANIC PALM FRUIT OIL, MODIFIED FOOD STARCH, NATURAL FLAVORS (PLANT SOURCE), LESS THAN 2% OF PEA FIBER, PEA STARCH, BAMBOO FIBER, CALCIUM PHOSPHATE, RICE FLOUR, VEGETABLE GLYCERIN, SUNFLOWER LECITHIN, SEA SALT, SUNFLOWER OIL, CARRAGEENAN (VEGETABLE SOURCE), CALCIUM SULFATE, CITRIC ACID, ENZYMES, XANTHUM GUM, DISODIUM PHOSPHATE, SODIUM CITRATE.) PARMESAN; (FILTERED WATER, ORGANIC PALM FRUIT OIL, MODIFIED FOOD STARCH, NATURAL FLAVORS ((PLANT SOURCE, CONTAINS AUTOLYZED YEAST)), VEGETABLE GLYCERIN, CONTAINS LESS THAN 2% OF SUNFLOWER OIL, LACTIC ACID (VEGETABLE SOURCE), CALCIUM PHOSPHATE, ORGANIC CHICKPEA MISO* (ORGANIC HANDMADE RICE KOJI, ORGANIC WHOLE CHICKPEAS, SEA SALT, WATER, KOJI SPORES), SUNFLOWER LECITHIN, CITRIC ACID, MICROBIAL ENZYMES, ANNATTO).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Frozen Meal · Frozen